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    Live Life on Purpose
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    Obtain better energy, health and fitness levels
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    Get the body you desire by booking Amanda York for a tailor-made Personal Training Session
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Personally I love training indoors or out, on two wheels, on the ice, on the mat, on the track, on horseback! It’s my job to put myself through the paces and races to really understand the physical and psychological aspect of many forms of training to enable me to train you from experience. Whether it be yogic breathing before a scuba dive, knee strengthening before a race or gym and stretch work to perfect your tennis swing, you can be sure that you’re in the hands of someone who understands your goals